World cup athletes eat a diet consisting of?

Question

A. protein, carbohydrates, and healthy fats
B. sugar, fluids, and herbs
C. grains dairy protein
D. healthy fats, salt , and nuts

Answer 1

A. protein, carbohydrates, and healthy fats

World Cup athletes typically focus on a balanced diet that includes a mix of protein for muscle repair and growth, carbohydrates for energy, and healthy fats for overall health and endurance.