Question

Question
To practice proper alignment and posture, keep your back straight and do not lift by bending your back but rather by bending your:

(1 point)
Responses

wrists.

wrists.

hips.

hips.

legs.

legs.

neck.

Answer 1

To practice proper alignment and posture, keep your back straight and do not lift by bending your back but rather by bending your **hips**.