Question
Which describes a mental rehearsal?
doing an event before practicing it in your mind
practicing an event in your mind after doing it
practicing an event in your mind before actually doing it
doing an event while practicing it in your mind
Answers
GPT-4o mini
The description that best fits mental rehearsal is:
**practicing an event in your mind before actually doing it.**
Mental rehearsal involves visualizing and mentally practicing a task or performance to enhance skills and confidence before executing it in real life.
**practicing an event in your mind before actually doing it.**
Mental rehearsal involves visualizing and mentally practicing a task or performance to enhance skills and confidence before executing it in real life.