The best summary of paragraph 7 is:
B Parents play a vital role in preventing teens from consuming too much caffeine.
Caffeine and Teens
K. Reiter
Teens, more than ever, are depending on caffeinated drinks to get them through the day. Whether it’s a white chocolate mocha or a popular energy drink, teens are drinking more and more caffeine. Studies show around 80% of the world’s population depend on caffeine to get them through the day. About 73% of children consume caffeinated drinks as well. But is it good for them?
What is Caffeine?
Caffeine is a drug that is formed in leaves and seeds of many plants. It can also be produced artificially. Caffeine is found in many foods and beverages. The most common beverages are energy drinks, coffee and sodas. Sometimes, caffeine is found in places where it’s not as obvious such as in some yogurts and hot chocolate. Caffeine causes people to “wake up” or be more alert.
Effects of Caffeine
Caffeine consumption by teens can cause insomnia and nervousness. It can cause them to become overly excited and even cause muscle twitching. Agitation and cardiac arrhythmia can also occur. Most caffeinated drinks contain a lot of sugar which can lead to obesity and tooth decay.
Since teens are still developing and growing, too much caffeine consumption can cause a stunt in the development of the brain. It can also cause sleep deprivation which can affect their ability to learn and their mental and physical health. Teens who drink more energy drinks or coffee than milk can be at risk for osteoporosis later in life. Osteoporosis occurs when the body loses calcium. This causes bone loss over a period of time.
It is possible to overdose on caffeine and can even cause death. Consuming too much caffeine in a short amount of time can cause the heart to beat faster and can cause a heart attack.
Caffeine is an addictive drug. When teens are used to consuming caffeine on a daily basis and try to quit or cut back, they can experience side effects and go through withdrawal. Some withdrawal symptoms include headaches, fatigue, irritability and even depression or anxiety. Some might even experience flu-like symptoms that includes nausea, vomiting and muscle aches.
Quitting Time
Parents can help prevent teens from drinking too much caffeine. They should keep healthy drinks and food in the fridge. Teaching teens about the side effects of caffeine can also be beneficial. Parents should also be a good role model and lead by example. If parents are drinking and eating healthy, then teens are more likely to do the same. They should not allow any caffeine close to bedtime and discuss with the teen what they have consumed during the day. Educating teens on the effects and risks is key in depleting the caffeine craze.
Question
What is the best summary of paragraph 7?
Responses
A Teens who drink caffeine may experience side effects such as headaches and fatigue. Teens who drink caffeine may experience side effects such as headaches and fatigue.
B Parents play a vital role in preventing teens from consuming too much caffeine.Parents play a vital role in preventing teens from consuming too much caffeine.
C Parents should not let teens drink too much caffeine before going to bed. Parents should not let teens drink too much caffeine before going to bed.
D Caffeine is addictive and can cause teens to experience withdrawal symptoms. Caffeine is addictive and can cause teens to experience withdrawal symptoms.
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