A. you feel more alert
Active transportation, such as walking or cycling, can enhance mental health by improving mood, increasing alertness, and reducing feelings of stress or anxiety.
A. you feel more alert
B. your muscles get strong
C. your blood pressure decreases
D. you could get into a car accident
1 answer
A. you feel more alert
Active transportation, such as walking or cycling, can enhance mental health by improving mood, increasing alertness, and reducing feelings of stress or anxiety.