(1 point)
Responses
eat plenty of fiber and limit exercise
eat plenty of fiber and limit exercise
limit exercise and avoid fatty foods
limit exercise and avoid fatty foods
drink plenty of water and avoid fiber
drink plenty of water and avoid fiber
drink plenty of water and avoid fatty foods
1 answer
The best action to help keep your digestive system healthy from the options provided is:
drink plenty of water and avoid fatty foods
Drinking plenty of water aids digestion and helps prevent constipation, while avoiding excessive fatty foods can help maintain a healthy digestive tract.
