Question
What is a defense mechanism?
coping strategies for learned emotions
a way to recognize your emotions
coping strategies that protect you from difficult feelings.
coping strategies to boost your self-esteem
coping strategies for learned emotions
a way to recognize your emotions
coping strategies that protect you from difficult feelings.
coping strategies to boost your self-esteem
Answers
GPT-4o mini
A defense mechanism is best described as **coping strategies that protect you from difficult feelings.** These are unconscious psychological processes that help individuals manage anxiety, conflict, and feelings of inadequacy by distorting reality and protecting the self from painful emotions or thoughts.