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1. True or False

The number of calories consumed must equal the numbers of calories burned
A.True
B.False

2.Which of the following factors that contribute to your weight do you have the least amount of control over?
A. Activity level
B. Peers
c. Body composition
D. Heredity

3. True or False
No matter if you are underweight, overweight, or at an appropriate weight, you still need to exercise.
A. True
B. False

4. A person who is heavier than the standard for the person's height is__?
A. Overweight
B. Obese
C. Hefty
D. Extremely obese

5. True or False
Fad diets are an appropriate and healthy way to lose weight
A. True
B. False

6. Girls are the only gender capable of suffering from an eating disorder.
A. True
B. False

7. Which of the following does not describe why many people with eating disorders do not seek help?
A. Are embarrassed
B. Deny there is a problem
C. Find comfort in food
D. Are ashamed of their behaviors

8. Not eating out of self-starvation is known as?
A. Bulimia
B. Binge eating
C. Anorexia nervosa
D. Malnutrition

9. Purging causes a serious health risk because of?
A.It allows stomach acid to burn your esophagus
B. Causes an abnormal gag reflex
C. Becomes an addiction
D. Can cause your heart to suddenly stop

10. Some people use binge eating to avoid situations that are?
A. Rewarding
B. Difficult
C. A waste of time
D. Unexciting

1 answer

Here are the answers to your questions:

  1. B. False
    The number of calories consumed doesn't need to equal the number of calories burned for everyone; it depends on individual goals (e.g., weight loss, maintenance, or gain).

  2. D. Heredity
    You have the least amount of control over heredity compared to factors like activity level and peers.

  3. A. True
    Regardless of weight status, exercise is important for overall health.

  4. A. Overweight
    A person who is heavier than the standard for their height is considered overweight.

  5. B. False
    Fad diets are generally not considered appropriate or healthy ways to lose weight.

  6. B. False
    Both genders can suffer from eating disorders; it is not exclusive to girls.

  7. C. Find comfort in food
    While some people may find comfort in food, it is less commonly a reason for not seeking help compared to embarrassment, denial, or shame.

  8. C. Anorexia nervosa
    Not eating as a form of self-starvation is characteristic of anorexia nervosa.

  9. A. It allows stomach acid to burn your esophagus
    Purging can cause severe damage to the esophagus due to stomach acid.

  10. B. Difficult
    Many people use binge eating as a way to avoid difficult situations.