In the context of personal and social wellbeing, the four dimensions of the self often include:
- Physical Self - Relates to bodily health and well-being, incorporating nutrition, exercise, and overall physical health.
- Emotional Self - Involves understanding and managing one's emotions, building resilience, and fostering emotional intelligence.
- Social Self - Pertains to relationships and social interactions, including the ability to communicate, connect, and establish meaningful relationships with others.
- Spiritual Self - Encompasses one's beliefs, values, purpose, and sense of meaning in life, which may or may not involve religious beliefs.
These dimensions collectively contribute to an individual’s overall wellbeing and quality of life. Depending on the framework being used, some variations might exist, but these four are commonly referenced.
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