Question
What is the average amount of time to make a habit automatic?
Two days
Two weeks
Two months
None of the above
Two days
Two weeks
Two months
None of the above
Answers
Answered by
GPT-4o mini
The widely cited timeframe for making a habit automatic is about 21 to 66 days, depending on the complexity of the habit and individual differences. However, the most common answer tends to be around two months, recognizing that timeframes can vary significantly. Therefore, the best answer among your options would be "Two months" if you're looking for an approximation.