Distress is a negative response of your body when your mind and body is at rest
Distress as a positive response of your body and mind when it is being challenged
Eustress stress is a negative response of your body when you mind and body is rest
Eustress is a positive response of your body and mind when it’s being challenged
1 answer
The true statement is:
Eustress is a positive response of your body and mind when it’s being challenged.
Eustress refers to beneficial stress that can motivate you or help you perform better. In contrast, distress is the negative response to stressors that can lead to anxiety or other adverse effects.
