Question
According to scientists, keeping a gratitude journal every day increases what?
Your sense of judgment
Your sense of wellbeing
Your understanding of what is not working in your life
Your religious beliefs
Your sense of judgment
Your sense of wellbeing
Your understanding of what is not working in your life
Your religious beliefs
Answers
GPT-4o mini
According to scientists, keeping a gratitude journal every day primarily increases **your sense of wellbeing**. Research has shown that regularly writing down things you are grateful for can lead to improved mental health, greater happiness, and a more positive outlook on life.