The adjustment Val made by using resistance bands instead of weights MOST accurately represents adaptability.
When there were no weights available at the gym, Val did not get frustrated but simply found a set of resistance bands and used those instead to get the strength exercises completed. What does this adjustment MOST accurately represent?o
.
(1 point)
Responses
delayed gratification
delayed gratification
self-awareness
self-awareness
adaptability
adaptability
self-perception
11 answers
Zahra is working out at the gym. Her trainer notices that Zahra is using poor form on the pull-up bar. What is Zahra MOST likely doing?
(1 point)
Responses
She is straining her neck to reach the bar.
She is straining her neck to reach the bar.
She is holding onto the bar with both hands.
She is holding onto the bar with both hands.
She is working very hard to lift her body.
She is working very hard to lift her body.
She is bending her elbows as she lifts herself.
(1 point)
Responses
She is straining her neck to reach the bar.
She is straining her neck to reach the bar.
She is holding onto the bar with both hands.
She is holding onto the bar with both hands.
She is working very hard to lift her body.
She is working very hard to lift her body.
She is bending her elbows as she lifts herself.
If Zahra is using poor form on the pull-up bar, she is MOST likely straining her neck to reach the bar. This behavior often occurs when individuals do not maintain proper form during the exercise.
Question
What is TRUE about salmon?
(1 point)
Responses
It contains omega-3 fatty acids.
It contains omega-3 fatty acids.
It is full of empty calories.
It is full of empty calories.
It is classified as cruciferous.
It is classified as cruciferous.
It is nicknamed “the green goddess.”
What is TRUE about salmon?
(1 point)
Responses
It contains omega-3 fatty acids.
It contains omega-3 fatty acids.
It is full of empty calories.
It is full of empty calories.
It is classified as cruciferous.
It is classified as cruciferous.
It is nicknamed “the green goddess.”
The statement that is TRUE about salmon is It contains omega-3 fatty acids.
Daphne is very self-aware. How will this MOST likely be beneficial to her fitness plan?
(1 point)
Responses
She will avoid injury by participating in very few activities.
She will avoid injury by participating in very few activities.
She will attend group fitness classes offered locally.
She will attend group fitness classes offered locally.
She will choose fun activities she knows she will enjoy.
She will choose fun activities she knows she will enjoy.
She will not need any help with her fitness routine.
(1 point)
Responses
She will avoid injury by participating in very few activities.
She will avoid injury by participating in very few activities.
She will attend group fitness classes offered locally.
She will attend group fitness classes offered locally.
She will choose fun activities she knows she will enjoy.
She will choose fun activities she knows she will enjoy.
She will not need any help with her fitness routine.
The option that MOST likely reflects the benefit of Daphne being self-aware in her fitness plan is She will choose fun activities she knows she will enjoy. Self-awareness helps individuals understand their preferences and motivations, leading them to select activities that are more enjoyable and sustainable.
Martin is adding more beans in his diet. How will this MOST likely change his diet?
(1 point)
Responses
It will add more artificial sweeteners.
It will add more artificial sweeteners.
It will add more omega-3 fatty acids.
It will add more omega-3 fatty acids.
It will add more fiber.
It will add more fiber.
It will add more Vitamin C.
(1 point)
Responses
It will add more artificial sweeteners.
It will add more artificial sweeteners.
It will add more omega-3 fatty acids.
It will add more omega-3 fatty acids.
It will add more fiber.
It will add more fiber.
It will add more Vitamin C.
Adding more beans to Martin's diet will MOST likely add more fiber. Beans are well-known for being a high-fiber food, which can benefit digestive health and overall nutrition.
According to the US Department of Health, which adult male is eating the number of calories in his diet that falls within the required range?
(1 point)
Responses
Colton, who eats 1200 calories a day
Colton, who eats 1200 calories a day
Victor, who eats 1900 calories a day
Victor, who eats 1900 calories a day
Jose, who eats 2600 calories a day
Jose, who eats 2600 calories a day
Justin, who eats 3200 calories a day
Justin, who eats 3200 calories a day
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(1 point)
Responses
Colton, who eats 1200 calories a day
Colton, who eats 1200 calories a day
Victor, who eats 1900 calories a day
Victor, who eats 1900 calories a day
Jose, who eats 2600 calories a day
Jose, who eats 2600 calories a day
Justin, who eats 3200 calories a day
Justin, who eats 3200 calories a day
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According to the US Department of Health, the recommended calorie intake for adult males typically falls within the range of about 2,200 to 3,000 calories per day, depending on their age, activity level, and overall health.
Based on this information, Jose, who eats 2600 calories a day, is eating the number of calories in his diet that falls within the required range.