Question

In the chart below, mark each item as a benefit of being physically active or a risk of being inactive.(9 points)
Benefit of being physically active Risk of being inactive
Improve mood


Type 2 diabetes


Maintain a healthy weight


Cardiovascular disease


Reduce risk of many diseases


Obesity


Relieve stress


Sleep better


Unhealthful weight gain


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Answer 1

Here is the chart marked with benefits of being physically active and risks of being inactive:

| Benefit of being physically active | Risk of being inactive |
|------------------------------------|-----------------------------------|
| Improve mood | |
| | Type 2 diabetes |
| Maintain a healthy weight | |
| | Cardiovascular disease |
| Reduce risk of many diseases | |
| | Obesity |
| Relieve stress | |
| Sleep better | |
| | Unhealthful weight gain |

### Summary:
**Benefits of Being Physically Active:**
- Improve mood
- Maintain a healthy weight
- Reduce risk of many diseases
- Relieve stress
- Sleep better

**Risks of Being Inactive:**
- Type 2 diabetes
- Cardiovascular disease
- Obesity
- Unhealthful weight gain