A behavior becomes a habit when it has been repeated

a.
12 times
c.
21 times
b.
2 times
d.
11 times


Please select the best answer from the choices provided

A
B
C
D

1 answer

The best answer is C. 21 times. Research suggests that, on average, it takes about 21 repetitions of a behavior for it to potentially become a habit, although the exact number can vary widely depending on the individual and the complexity of the behavior.