Identify two factors that affect your health that, as a teenager you can control.

Question

(1 point)

Answer 1

Two factors that affect your health as a teenager and that you can control are:

1. Diet/Nutrition: Making healthy food choices, such as consuming a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, can significantly impact your overall health and well-being.

2. Physical Activity: Engaging in regular physical exercise, such as sports, walking, or other forms of activity can help improve your physical health, boost your mood, and enhance your overall quality of life.