According to the Dietary Guidelines, salmon is the best choice among the options provided. Salmon is a good source of protein and omega-3 fatty acids, which are beneficial for heart health. In contrast, diet soft drinks and gummy fruit snacks may contain artificial ingredients and added sugars, while frozen yogurt can vary in nutritional value depending on added sugars and fats.
hich of the following is a good choice according to the Dietary Guidelines?
(1 point)
Responses
diet soft drinks
diet soft drinks
frozen yogurt
frozen yogurt
salmon
salmon
gummy fruit snacks .
1 answer