When you work out, your body's demand for oxygen increases because your muscles need it to function properly. As a result, your respiration rate will rise to help you inhale more oxygen and exhale carbon dioxide more quickly. This faster breathing allows your body to keep up with the increased need for oxygen during exercise. Essentially, your body adjusts by breathing harder and faster to support your physical activities.
In 4-5 sentences, Answer this question. Please make it simple and coherent.
Your body inhales oxygen and exhales carbon dioxide. When you work out, your body uses oxygen more quickly, creating carbon dioxide quickly as well. Your cells need oxygen to perform functions such as muscle movement. What do you think your body will do when you are working out? Try to use the term “respiration rate” in your answer.
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