The body maintains temperature homeostasis through a process called thermoregulation. This involves the hypothalamus, a part of the brain that acts as the body's thermostat. When the body temperature rises or falls, the hypothalamus triggers responses to either cool down or heat up the body. For example, if it's too hot, the body sweats to cool down, while if it's too cold, it shivers to generate heat. Other factors like blood flow to the skin and changes in metabolic rate also help regulate body temperature.
In 4-5 sentences, answer this question. Please make it simple and coherent.
How does the body maintain temperature homeostasis?
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