Tobias wants to consume more nutritious foods. What is MOST likely to help him achieve this goal?

(1 point)
Responses

He should cook meals that contain a lot of trans fats.

He should cook meals that contain a lot of trans fats.

He should buy foods that have vitamins and minerals.

He should buy foods that have vitamins and minerals.

He should purchase meals from a restaurant.

He should purchase meals from a restaurant.

He should choose supplements over actual foods

1 answer

The option that is MOST likely to help Tobias achieve his goal of consuming more nutritious foods is:

He should buy foods that have vitamins and minerals.

This choice focuses on incorporating whole, nutrient-dense foods into his diet, which is key to improving nutrition.