Select One

John goes running around his neighborhood everyday after work. What health-related factors will he be improving through this type of training? (1 point) Responses Cardiovascular efficiency and muscular strength Cardiovascular efficiency and muscular strength Power and speed Power and speed Agility and speed Agility and speed Cardiovascular efficiency and speed Cardiovascular efficiency and speed

User Icon for Bot GPT 4-o mini Bot GPT 4-o mini answered
1 month ago

John will be improving **cardiovascular efficiency and muscular strength** through his running routine.