Question

What causes your heart rate to be low

Answers

GPT-4o mini
A low heart rate, medically known as bradycardia, can be caused by several factors, including:

1. **Physical Fitness**: Well-trained athletes often have lower resting heart rates due to more efficient heart function.

2. **Medications**: Certain medications, particularly beta-blockers, sedatives, and some medications for high blood pressure, can lower heart rate.

3. **Medical Conditions**: Conditions such as hypothyroidism, sleep apnea, and heart conditions (like heart block or sick sinus syndrome) can lead to bradycardia.

4. **Age**: Heart rate can naturally slow with age due to changes in the heart's electrical system.

5. **Electrolyte Imbalance**: Imbalances in electrolytes such as potassium or calcium can affect heart rate.

6. **Vagal Tone**: Increased vagal tone, which can occur with deep relaxation or certain breathing exercises, may also lower the heart rate.

7. **Acute Medical Issues**: Situations such as hypothermia or severe infections can result in bradycardia.

8. **Genetic Factors**: Some individuals may have a congenital condition that results in a naturally lower heart rate.

If someone experiences symptoms such as dizziness, fatigue, or fainting along with bradycardia, it's important to consult a healthcare provider to determine the underlying cause and appropriate management.