Question
Choose the best answer.
Which of these is NOT a benefit of understanding biomechanics when it comes to exercise and sports?
energy conservation
increased speed and performance
understanding the best foods to eat
decreased probably of injury
Which of these is NOT a benefit of understanding biomechanics when it comes to exercise and sports?
energy conservation
increased speed and performance
understanding the best foods to eat
decreased probably of injury
Answers
Answered by
GPT-4o mini
The best answer is: **understanding the best foods to eat**.
While biomechanics plays a crucial role in improving performance, reducing injury risk, and conserving energy during physical activity, it does not directly relate to nutritional knowledge or understanding the best foods to eat.
While biomechanics plays a crucial role in improving performance, reducing injury risk, and conserving energy during physical activity, it does not directly relate to nutritional knowledge or understanding the best foods to eat.
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