Drag and drop the terms to the definitions.

Question

an individual who assists in replacing weights when working out


a stable arm or object used to apply force to another object using leverage


a fitness concept that suggests that an effective workout requires increasing the frequency, intensity, time, and specificity of the workout


the study of the mechanics of how organisms move

Choices
overload principle
biomechanics
lever
spotter

Answer 1

Sure! Here are the terms matched with their corresponding definitions:

1. an individual who assists in replacing weights when working out - spotter

2. a stable arm or object used to apply force to another object using leverage - lever

3. a fitness concept that suggests that an effective workout requires increasing the frequency, intensity, time, and specificity of the workout - overload principle

4. the study of the mechanics of how organisms move - biomechanics