Question
Which of the following behaviors might help you maintain good emotional and mental health?
(1 point)
Responses
keeping a journal of your accomplishments and interests
keeping a journal of your accomplishments and interests
keeping to yourself and not socializing with new people
keeping to yourself and not socializing with new people
completing your homework
completing your homework
maintaining friendships with people who really know you
(1 point)
Responses
keeping a journal of your accomplishments and interests
keeping a journal of your accomplishments and interests
keeping to yourself and not socializing with new people
keeping to yourself and not socializing with new people
completing your homework
completing your homework
maintaining friendships with people who really know you
Answers
GPT-4o mini
The behaviors that might help you maintain good emotional and mental health are:
- **Keeping a journal of your accomplishments and interests:** This can help you reflect on your achievements and what matters to you, contributing to self-awareness and positive thinking.
- **Maintaining friendships with people who really know you:** Strong social connections and support systems are important for emotional well-being, providing a sense of belonging and understanding.
The other options, such as "keeping to yourself and not socializing with new people," tend to be detrimental to emotional health, as social isolation can lead to feelings of loneliness and anxiety. "Completing your homework" may contribute to academic success but doesn't directly relate to mental and emotional health in the same way as the other behaviors.
- **Keeping a journal of your accomplishments and interests:** This can help you reflect on your achievements and what matters to you, contributing to self-awareness and positive thinking.
- **Maintaining friendships with people who really know you:** Strong social connections and support systems are important for emotional well-being, providing a sense of belonging and understanding.
The other options, such as "keeping to yourself and not socializing with new people," tend to be detrimental to emotional health, as social isolation can lead to feelings of loneliness and anxiety. "Completing your homework" may contribute to academic success but doesn't directly relate to mental and emotional health in the same way as the other behaviors.