Lack of sleep can lead to:(5 points)

Question

Responses

Improved energy and motivatiom
Improved energy and motivatiom

Feeling happier throughout the day
Feeling happier throughout the day

Memory loss, difficulty concentrating and lack of motivation

Answer 1

Lack of sleep can lead to memory loss, difficulty concentrating, and lack of motivation. Insufficient sleep negatively affects cognitive function, emotional regulation, and overall well-being.