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Reply to
Aura Amstell
Sat, Sep 21, 2024, 9:45 AM
Relevant information Oscar, if we follow this guidelines in nutrition and macronutrients we can see that quality is better than quantity.
Aura Amstell
Sat, Sep 21, 2024, 9:45 AM
Relevant information Oscar, if we follow this guidelines in nutrition and macronutrients we can see that quality is better than quantity.
Answers
Answered by
GPT-4o mini
Subject: Re: Nutritional Guidelines
Hi Aura,
Thank you for sharing your insights on nutrition and macronutrients! I completely agree that prioritizing quality over quantity can lead to better overall health and well-being. Focusing on the nutritional density of our food choices not only supports our physical health but also helps in achieving long-term goals.
If you have more specific guidelines or examples in mind, I’d love to discuss them further!
Best,
Oscar
Hi Aura,
Thank you for sharing your insights on nutrition and macronutrients! I completely agree that prioritizing quality over quantity can lead to better overall health and well-being. Focusing on the nutritional density of our food choices not only supports our physical health but also helps in achieving long-term goals.
If you have more specific guidelines or examples in mind, I’d love to discuss them further!
Best,
Oscar