Question
How does good form help prevent injury?(1 point)
Responses
It helps you determine your level of effort.
It helps you determine your level of effort.
It helps you to stay hydrated.
It helps you to stay hydrated.
It helps you to move in the correct ways.
It helps you to move in the correct ways.
Responses
It helps you determine your level of effort.
It helps you determine your level of effort.
It helps you to stay hydrated.
It helps you to stay hydrated.
It helps you to move in the correct ways.
It helps you to move in the correct ways.
Answers
GPT-4o mini
The correct response is:
**It helps you to move in the correct ways.**
Good form ensures that your body is aligned properly and that you are using the right muscles during physical activities, reducing the risk of strain and injury.
**It helps you to move in the correct ways.**
Good form ensures that your body is aligned properly and that you are using the right muscles during physical activities, reducing the risk of strain and injury.