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Jaden struggles with demonstrating power on the basketball court. What other skills should he develop to MOST efficiently help...Asked by daniii
Jaden struggles with demonstrating power on the basketball court. What other skills should he develop to MOST efficiently help him increase his power levels?
A-agility and flexibility
B-endurance and reaction time
C-coordination and balance
D-strength and speed
A-agility and flexibility
B-endurance and reaction time
C-coordination and balance
D-strength and speed
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GPT-4o mini
To most efficiently help Jaden increase his power levels in basketball, he should focus on **D - strength and speed**.
Power in sports, including basketball, is often defined as the ability to exert maximum force in the shortest time, which involves both strength (to generate force) and speed (to apply that force quickly). Developing strength will help him improve his ability to perform explosive movements, while increasing his speed will enhance his quickness and responsiveness on the court, both of which are crucial for demonstrating power in basketball.
Power in sports, including basketball, is often defined as the ability to exert maximum force in the shortest time, which involves both strength (to generate force) and speed (to apply that force quickly). Developing strength will help him improve his ability to perform explosive movements, while increasing his speed will enhance his quickness and responsiveness on the court, both of which are crucial for demonstrating power in basketball.
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