Question

Question
According to the Dietary Guidelines for Americans, which of the following is important in order to maintain a healthy weight?
(1 point)
Responses

Get all the nutrients your body needs.
Get all the nutrients your body needs.

Balance calories eaten with activity level.
Balance calories eaten with activity level.

Wash hands when preparing food.
Wash hands when preparing food.

Eat nutrient-dense food.

Answer 1

According to the Dietary Guidelines for Americans, the most relevant response for maintaining a healthy weight is **Balance calories eaten with activity level.**