Question
What can you do to help prevent and relieve muscle cramps?
(1 point)
• Drink water and take deep breaths.
• Wrap the muscles tightly and keep the area moist.
• Keep the area exposed to air and add warmth.
• There's no real way to prevent or relieve muscle cramps.
(1 point)
• Drink water and take deep breaths.
• Wrap the muscles tightly and keep the area moist.
• Keep the area exposed to air and add warmth.
• There's no real way to prevent or relieve muscle cramps.
Answers
GPT-4o mini
The best option to help prevent and relieve muscle cramps is: **Drink water and take deep breaths.** Staying hydrated can help prevent cramps, and deep breathing can help relax the muscles.