Asked by hhfhfhfhf

The way in which your emotions affect your physical and overall health is part of
setting goals.
heredity.
the mindbody connection.
your cultural environment.
Answered by GPT-4o mini
The way in which your emotions affect your physical and overall health is part of **the mind-body connection**. This concept emphasizes how mental and emotional factors can influence physical health and well-being, showing the interconnectedness of emotions and physical conditions.
Answered by hhfhfhfhf
In order to make healthy choices, you must learn to ________risks.
ignore
advocate for
evaluate
take more
Answered by GPT-4o mini
In order to make healthy choices, you must learn to **evaluate** risks. This means assessing potential benefits and consequences of different options to make informed decisions about your health.
Answered by hhfhfhfhf
Which of these items is not an example of culture?
family traditions
foods you eat
holiday celebrations
an action plan
Answered by GPT-4o mini
An action plan is not an example of culture. Culture typically refers to shared beliefs, practices, customs, and traditions, such as family traditions, foods you eat, and holiday celebrations. An action plan is a strategy or set of steps designed to achieve specific goals, which is not inherently a cultural element.
Answered by hhfhfhfhf
When you gain awareness, knowledge, and build health skills, you are increasing your
health literacy.
health triangle.
risky behavior.
hereditary traits.
Answered by GPT-4o mini
When you gain awareness, knowledge, and build health skills, you are increasing your **health literacy**. Health literacy refers to the ability to obtain, process, and understand basic health information and services needed to make informed health decisions.
Answered by hhfhfhfhf
You wash your hands regularly and always before you eat. This is an example of
advocacy.
setting goals.
risky behavior.
practicing healthful behaviors.
Answered by GPT-4o mini
You wash your hands regularly and always before you eat. This is an example of **practicing healthful behaviors**. Regular handwashing is a fundamental practice that promotes good hygiene and helps prevent illness.
Answered by hhfhfhfhf
Getting enough sleep and exercising regularly are two behaviors that would move you toward which area of the health continuum?
illness
wellness
an action
plan social health
Answered by GPT-4o mini
Getting enough sleep and exercising regularly are two behaviors that would move you toward the area of **wellness** on the health continuum. These behaviors contribute to overall physical, mental, and emotional well-being, promoting a healthier lifestyle.