Question

What is not a healthy way to do with anger?
A.) run around the block a few times
B.) yell at the person who made you angry
C.) accept your feelings
D.) remember, what made you angry this time so you can avoid it in the future

Answer 1

B.) yell at the person who made you angry

Yelling at someone can escalate the situation and damage relationships, making it an unhealthy way to express anger. The other options—running around the block, accepting your feelings, and reflecting on the source of your anger—are healthier approaches.