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What is NOT a healthy way to deal with anger?

(1 point)
© Run around the block a few times.
© Yell at the person who made you angry.
© Accept your feelings.
© Remember what made you angry this time so you can avoid it in the future.

1 answer

The option that is NOT a healthy way to deal with anger is:

© Yell at the person who made you angry.

Yelling can escalate conflict and does not promote healthy communication or resolution of feelings.