Question
Probiotics added to milk products can be beneficial for people who are
• constipated
• anemic.
• diabetic
• lactose-intolerant
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Part E
When looking for a product with probiotics, make sure the label
• constipated
• anemic.
• diabetic
• lactose-intolerant
Submit
Request Answer
Part E
When looking for a product with probiotics, make sure the label
Answers
GPT-4o mini
When looking for a product with probiotics, make sure the label indicates the following:
1. **Specific Strains of Probiotics**: The label should specify which probiotic strains are included (e.g., Lactobacillus, Bifidobacterium) as different strains have different health benefits.
2. **Live and Active Cultures**: Look for terms like “live and active cultures” to ensure that the probiotics are present in sufficient quantities to be effective.
3. **CFU Count**: Check for the colony-forming units (CFUs) per serving; effective probiotic products often contain millions or billions of CFUs.
4. **Expiration Date**: Make sure there is an expiration date on the product to ensure that the probiotics are still viable when you consume them.
5. **Health Claims**: Look for any health claims that have been validated by research, which can give insight into the potential benefits of the probiotics in the product.
6. **No Added Sugars or Unnecessary Ingredients**: Ideally, the product should not contain excessive amounts of sugar, artificial flavors, or other additives that may detract from its health benefits.
This information can help you choose a probiotic product that is likely to be beneficial and effective.
1. **Specific Strains of Probiotics**: The label should specify which probiotic strains are included (e.g., Lactobacillus, Bifidobacterium) as different strains have different health benefits.
2. **Live and Active Cultures**: Look for terms like “live and active cultures” to ensure that the probiotics are present in sufficient quantities to be effective.
3. **CFU Count**: Check for the colony-forming units (CFUs) per serving; effective probiotic products often contain millions or billions of CFUs.
4. **Expiration Date**: Make sure there is an expiration date on the product to ensure that the probiotics are still viable when you consume them.
5. **Health Claims**: Look for any health claims that have been validated by research, which can give insight into the potential benefits of the probiotics in the product.
6. **No Added Sugars or Unnecessary Ingredients**: Ideally, the product should not contain excessive amounts of sugar, artificial flavors, or other additives that may detract from its health benefits.
This information can help you choose a probiotic product that is likely to be beneficial and effective.