To maintain good emotional and mental health, the following behaviors would be beneficial:
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Keeping a journal of your accomplishments and interests: This can help you reflect on your achievements and boost your self-esteem.
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Maintaining friendships with people who really know you: Strong, supportive relationships can provide emotional support and enhance your well-being.
Completing your homework could contribute to good mental health by reducing stress related to academic responsibilities, but it is not specifically tied to emotional health like the previous two options.
Keeping to yourself and not socializing with new people is generally not beneficial for emotional and mental health, as social connections are important for overall well-being.
Overall, the most beneficial behaviors for maintaining good emotional and mental health from your options are keeping a journal of your accomplishments and interests and maintaining friendships with people who really know you.
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