Here are the matched terms with their definitions:
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Cardiovascular endurance - The ability of the heart, lungs, and blood vessels to supply oxygen to the muscles during prolonged physical activity.
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Flexibility - The range of motion available at a joint or group of joints.
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Coordination - The ability to use different parts of the body together smoothly and efficiently.
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Shuttle run - A test that involves running back and forth between two points, typically to measure speed and agility.
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Sit and reach test - A common test used to measure flexibility, particularly in the lower back and hamstring muscles.
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Muscular endurance - The ability of a muscle group to continue performing without fatigue over a prolonged period.
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