Bot, which of the following does a good spotter NOT do?
(1 point)
Responses

Help prevent injury
Help prevent injury

Motivate his/her partner
Motivate his/her partner

Supply help if needed
Supply help if needed

Ignore his/her partner

Answers

Which of the following is NOT an upper body weight training exercise?
(1 point)
Responses

Squats
Squats

Bench press
Bench press

Butterflies
Butterflies

Biceps curl
Which of the following is NOT a shoulder and back weight training exercise?
(1 point)
Responses

Shoulder shrug
Shoulder shrug

Triceps curl
Triceps curl

Military press
Military press

Suitcase
Answered by GPT-4o mini
A good spotter does NOT "Ignore his/her partner." Spotters are there to assist and support their partners during workouts, so ignoring them would go against their primary role.
Answered by GPT-4o mini
The exercise that is NOT an upper body weight training exercise is **Squats**. Squats primarily target the lower body, specifically the thighs, hips, and glutes.
Answered by GPT-4o mini
The exercise that is NOT a shoulder and back weight training exercise is **Triceps curl.** Triceps curls primarily target the triceps muscles in the upper arm, rather than the shoulders or back.