The type of exercise that will most likely boost metabolism without making Orlando sweat too much is yoga. Yoga can enhance metabolism through its focus on strength, flexibility, and mindfulness, while generally being less intense and less sweat-inducing than running or weightlifting.
Orlando is looking for a way to boost his metabolism without making him sweat too much. What type of exercise will MOST likely accomplish this?
(1 point)
Responses
running
running
weightlifting
weightlifting
yoga
yoga
dancing
dancing
1 answer
0 answers