False. While it may feel easier to avoid intense feelings and grief, processing these emotions is often essential for healing and emotional well-being. Avoiding grief can lead to unresolved feelings and complications in mental health. Addressing and working through intense feelings can lead to personal growth and better emotional resilience over time. However, it's important to approach this process in a way that feels safe and supportive, often with the help of friends, family, or mental health professionals.
True or false it is better for you to avoid intense feelings and grief
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