The best response is Stretch properly. It's important to stretch before lifting weights to help prepare your muscles and prevent injury. Drinking water and eating are also important, but proper stretching specifically relates to preparing for weightlifting.
What should you always do before lifting weights?
(1 point)
Responses
Drink water
Drink water
Stretch properly
Stretch properly
Talk to a friend
Talk to a friend
Eat
Eat
1 answer
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