Asked by Samantha

Are calories good for health? Why or why not.

Thanks Alot!
Answered by PsyDAG
Like fuel for a car, you need calories to function. However, when you take in more calories than you use, they are stored as fat. If you store too much, then this can be a problem.

Since this is not my area of expertise, I searched Google under the key words "<I>calories per day</I>" to get this:

http://www.google.com/search?client=safari&rls=en&q=calories+per+day&ie=UTF-8&oe=UTF-8

This should give you a start.
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