Question

how to answer this question ?
describe how someone could improve the following areas of fitness in the pool. 1.cardio cascular, 2.muscle strength, 3.muscular endurance.

what does this mean ? how do i answer this?

Answer 1

http://www.google.com/search?hl=en&as_q=cardiovascular+exercises+in+water&as_epq=&as_oq=&as_eq=&num=10&lr=&as_filetype=&ft=i&as_sitesearch=&as_qdr=all&as_rights=&as_occt=any&cr=&as_nlo=&as_nhi=&safe=images

http://www.google.com/search?hl=en&lr=&q=muscle+strengthening+exercises+in+water&aq=f&aqi=&oq=

http://www.google.com/search?hl=en&lr=&q=muscular+endurance+exercises+in+water&aq=f&aqi=&oq=

Read carefully.