Match the definition that best matches the term.(10 points) Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response.

Question

Presidential Physical Fitness Test
Coordination
Push-ups
Cardiovascular endurance
Muscular endurance
Muscular strength
Flexibility Sit and reach test
Curl-ups
Shuttle run

Answer 1

Sure! Here are the terms matched with their corresponding definitions:

1. Presidential Physical Fitness Test: A program designed to encourage physical fitness among American youth, consisting of various physical performance tasks.

2. Coordination: The ability to use different parts of the body together smoothly and efficiently.

3. Push-ups: A strength exercise that primarily targets the muscles of the chest, arms, and shoulders, performed by raising and lowering the body using the arms.

4. Cardiovascular endurance: The ability of the heart, lungs, and muscles to work together to keep the body active for an extended period of time.

5. Muscular endurance: The ability of a muscle or group of muscles to perform repeated contractions over time without becoming fatigued.

6. Muscular strength: The amount of force a muscle or muscle group can exert in a single effort.

7. Flexibility: The range of motion available at a joint or group of joints, often assessed by a sit and reach test.

8. Sit and reach test: A common flexibility test that measures the flexibility of the lower back and hamstring muscles by having an individual reach forward while sitting.

9. Curl-ups: An exercise that focuses on strengthening the abdominal muscles, performed by lying on the back and lifting the upper body towards the knees.

10. Shuttle run: A test that measures speed and agility through running back and forth between two points.

Feel free to let me know if you need further assistance!