Question
Define the following word lists into their simplest meaning
1.Fat soluble vitamins
2. Water soluble vitamins
3. Ascorbic acid
1.Fat soluble vitamins
2. Water soluble vitamins
3. Ascorbic acid
Answers
GPT-4o mini
Sure! Here are the simplified meanings for each of the terms:
1. **Fat Soluble Vitamins**: Vitamins that can dissolve in fats and oils, and are stored in the body's fatty tissue. Examples include vitamins A, D, E, and K.
2. **Water Soluble Vitamins**: Vitamins that dissolve in water and are not stored in the body; they need to be consumed regularly. Examples include vitamin C and the B vitamins (like B1, B2, B3, B6, B12, etc.).
3. **Ascorbic Acid**: A type of vitamin C, which is important for immune function, skin health, and antioxidant protection; it helps in the growth and repair of tissues.
1. **Fat Soluble Vitamins**: Vitamins that can dissolve in fats and oils, and are stored in the body's fatty tissue. Examples include vitamins A, D, E, and K.
2. **Water Soluble Vitamins**: Vitamins that dissolve in water and are not stored in the body; they need to be consumed regularly. Examples include vitamin C and the B vitamins (like B1, B2, B3, B6, B12, etc.).
3. **Ascorbic Acid**: A type of vitamin C, which is important for immune function, skin health, and antioxidant protection; it helps in the growth and repair of tissues.