Question

Which of the following are benefits of physical activity during pregnancy?
Multiple choice question.

keeping within recommended pregnancy weight.

delivering babies with higher birth weights.

delivering babies with lower birth weight

Answer 1

The benefits of physical activity during pregnancy include:

1. **Keeping within recommended pregnancy weight** - Regular physical activity can help manage weight gain during pregnancy, which is beneficial for both the mother and the baby.

2. **Delivering babies with higher birth weights** - This statement is generally not considered a benefit of physical activity. While some studies suggest that physical activity can lead to healthier birth weights, which are typically within the normal range, the emphasis is usually on preventing excessive weight gain rather than promoting higher birth weights.

3. **Delivering babies with lower birth weight** - This is also not typically viewed as a benefit. Lower birth weight can be associated with certain risks and is generally not a desired outcome of a healthy pregnancy.

Based on this analysis, the most appropriate answer would be **keeping within recommended pregnancy weight**.