Roberta’s volleyball team ends every practice with a push-up competition. The teammate who can do the most push-ups using the best form wins. What does this competition MOST likely demonstrate?

(1 point)
Responses

body composition
body composition

flexibility
flexibility

cardiovascular endurance
cardiovascular endurance

muscular endurance

1 answer

The push-up competition MOST likely demonstrates muscular endurance. This is because muscular endurance refers to the ability of a muscle or group of muscles to perform repeated contractions over time without becoming fatigued, which is exactly what is being tested in a push-up competition.