Activity: Planning a Healthy Party
Objective: Students will apply their knowledge of healthy eating to plan a fun and nutritious party.
Instructions for Grade 5 Learners
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Form Groups:
- Divide into small groups of 4-5 students.
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Choose a Theme:
- Decide on a theme for your party. It could be a birthday party, picnic, sports event, or another fun occasion. Make sure to choose something that excites everyone in the group!
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Healthy Foods and Drinks:
- Brainstorm a list of healthy foods and drinks that fit your theme. Here are some ideas to get you started:
- Fruits and Veggies: Create a colorful fruit salad, veggie sticks with dip, or fruit skewers.
- Whole Grains: Think about whole grain sandwiches, wraps, or mini pizzas on whole wheat bases.
- Healthy Snacks: Plan for popcorn, trail mix, yogurt, or baked chips.
- Drinks: Consider water infused with fruits, smoothies, or low-sugar options.
- Brainstorm a list of healthy foods and drinks that fit your theme. Here are some ideas to get you started:
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Plan Activities:
- Think of fun games and activities that fit your party theme. Make sure they are active and get everyone moving! Here are a few examples:
- Relay races
- Scavenger hunts
- Obstacle courses
- Dance-offs
- Think of fun games and activities that fit your party theme. Make sure they are active and get everyone moving! Here are a few examples:
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Decorations and Setting:
- Decide how you will set up the party area. Think about decorations that match your theme. You can create banners, table settings, and centerpieces using recycled items or colorful paper.
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Guest List:
- Write down a list of friends or family members you would invite to the party. Make sure you consider how many people can fit in your party area.
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Create a Schedule:
- Draft a simple timeline for your party. This should include when guests will arrive, when you’ll serve food, and when to conduct activities.
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Present Your Plan:
- Each group will present their healthy party plan to the class. Make sure to explain your food choices, activities, and how you are staying healthy while having fun.
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Reflection:
- After all presentations, reflect on what you learned about healthy eating and how you can make good choices when planning events in real life.
Evaluation Criteria:
- Creativity: Is the theme original and engaging?
- Healthy Choices: Are the food and drink options nutritious?
- Involvement: Did all group members participate in the planning?
- Presentation: Was the plan presented clearly and enthusiastically?
- Active Ideas: Are the activities fun and promote physical activity?
Conclusion:
Remember, planning a healthy party is not just about the food but also about having fun and being creative! Enjoy the activity and show us how you can have a healthy party!