To best help you in avoiding obesity in adulthood, the most effective option would be to eat a healthy diet and engage in regular physical activity. This combination directly addresses both dietary habits and physical exercise, which are critical factors in maintaining a healthy weight.
You want to avoid becoming obese in adulthood. What can you do that would best help you in attaining your goal? (1 point) Responses Avoid tobacco use and eat a healthy diet. Avoid tobacco use and eat a healthy diet. Avoid excessive drinking and engage in regular physical activity. Avoid excessive drinking and engage in regular physical activity. Eat a healthy diet and engage in regular physical activity. Eat a healthy diet and engage in regular physical activity. Engage in regular physical activity and avoid excessive alcohol use.
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