Question

What is the formula for finding your Maximum Heart Rate?(1 point)Responses220 - your age220 - your age220 + your age220 + your age220 x your age220 x your age220 / your age220 / your age

Answer 1

The formula for finding your Maximum Heart Rate (MHR) is:

**220 - your age**

So the correct response is **220 - your age**.